Inner Calm
Calm your Mind
Elevate your Frequency
Live with Purpose
Through nurturing treatments, meditation, retreats, ebooks and transformational experiences, we help women reconnect with themselves, restore their wellbeing, and create a life that feels calm, aligned, and meaningful.
Massages & Treatments
Experience relaxation at our Inner Calm Sanctuary - a boho style renovated caravan located in St Leonards, Vic








The Inner Calm Frequency Method
The Inner Calm Frequency Method™ is a holistic approach built on the three pillars of Authenticity, Frequency, and Transformation, guiding you to reconnect with your true self, elevate your wellbeing, and create a life of calm, purpose, and lasting change.
By aligning your thoughts, energy, and actions with your authentic self, you'll cultivate the mindset and confidence to attract greater abundance, fulfilment, and opportunities into your life.



Here's what our customers say
The massage was wonderful! It was deeply relaxing while also being incredibly informative at the same time. Katrina took the time to explain so much about the techniques she was using, including how the aches and pain-relief tools were intended to support healing and overall balance. I really appreciated understanding the intention behind everything.
I left not only feeling physically relaxed and refreshed, but also with valuable knowledge to take away and apply moving forward. Thank you so much, Katrina. There truly aren’t many places that offer this kind of thoughtful, and holistic experience. I’m very grateful.
Theresa V
I had the best relaxation massage I think I've ever had. Katrina is more than a massage therapist. She's a healer. I'll be back for more!!!
Janda R
I couldn’t recommend Katrina at Inner Calm Day Spa highly enough. She made my experience so personal where I got the maximum benefit. My stress melted away and I walked away feeling like a new person. Katrina had such a positive healing energy which she could feel needed. Highly recommend A+
Megan K
After returning back home from our 1 night stay, we are still raving about our massages! What a beautiful retreat, but it was the both of you (Rachel & Katrina) who made our getaway experience complete!
- Phil & Marie
Terms & Conditions
Full payment is required at the time of booking.
GST is included in the price however a small service fee will be added onto your booking upon payment.
Appointment times will be adhered to. Cancellations or rescheduling must be made at least 24 hours before your appointment. Missed appointments are non-refundable and cannot be rescheduled.
Get in Touch
Experience relaxation and rejuvenation at Inner Calm
Authenticity
Located at
St Leonards, Vic 3223
Frequency
Transformation
innercalm11.11@gmail.com
All prices are inclusive of GST
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Open
Bookings by appointment
