Old Mill Heritage Retreat - Portarlington

A Women's Weekend of Reflection, Renewal & Transformation

Hosted by Katrina Shimmin

Inner Calm Therapies
Creator of the Inner Calm Frequency Method™

"Honour where you've been. Embrace who you are. Create what comes next."

The Portarlington Mill has stood through decades of change, challenge, growth and reinvention.

Just like the women who walk through its doors.

The Heritage Retreat is a transformational weekend designed to help women pause, reflect on their life journey, reconnect with themselves and consciously step into their next chapter.

Through the three pillars of the Inner Calm Frequency Method™—Authenticity, Frequency and Transformation—you'll be guided through a powerful experience of self-discovery, healing and personal growth.

Premium Inclusions

✓ 2-night retreat experience

✓ Inner Calm Frequency Method™ workshops

✓ Retreat workbook

✓ Guided meditations

✓ Sound healing

✓ Cacao ceremony

✓ Fire ceremony

✓ Welcome gift

✓ Tea, coffee and refreshments

✓ All meals

✓ Connection with like-minded women

Early Bird Special for a limited time

Only 4 queen rooms available for this exclusive retreat.

Book for yourself or share a bed with your bestie.

Self container apartment includes bedroom, bathroom, lounge and kitchen

Early bird special $1390

OR

twin share $1190 pp

Relaxation

Located at

St Leonards, Vic 3223

Rejuvenation

Healing

innercalm11.11@gmail.com

All prices are exclusive of GST & will be added at checkout

© 2025. All rights reserved.

0490 938 396

Open

Bookings by appointment