classes at Inner Calm Day Spa
Yoga in the VInes
Yoga in the VInes
Yoga in the VInes
At Inner Calm Day Spa, we believe in the power of holistic healing and what better way to achieve this than doing yoga outside amongst our vineyard.
Coming this Spring...
Meditation
Yoga in the VInes
Yoga in the VInes
The ability to breathe and focus on the now can be trickier than you think. When you focus on the breath, the chatter and thoughts seem to slow down or even stop, allowing the body to experience a stillness and calmness like never before.
Coming this Spring....
classes at Inner Calm Day Spa
Sound Bath Healing
Sound Bath Healing
Sound Bath Healing
At Inner Calm Day Spa, we can't wait until the weather warms up so we can introduce our gorgeous Sound Bath Healings to you...
Forest Bathing
Sound Bath Healing
Sound Bath Healing
Forest bathing, or shinrin-yoku, is a Japanese practice of immersing in nature to improve health and well-being . Experience this beautiful practice with us.
Coming soon...